relaksacja - Domowe Leczenie

Leczenie

Ziołowe kąpiele relaksacyjne na łagodzenie napięcia mięśniowego

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin lip 15, 2024 0

W dzisiejszym zabieganym świecie, pełnym stresu i napięcia, coraz więcej osób szuka naturalnych metod na relaks i regenerację. Jednym z…

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Leczenie

Domowe sposoby na łagodzenie bólu kręgosłupa

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin lip 9, 2024 0

Ból kręgosłupa to dolegliwość, która dotyka coraz większą liczbę osób, niezależnie od wieku. Wiele osób szuka skutecznych i naturalnych metod…

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Leczenie

Techniki relaksacyjne dla dzieci i młodzieży

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin cze 5, 2024 0

Techniki relaksacyjne dla dzieci i młodzieży są niezwykle ważne w dzisiejszym, pełnym stresu świecie. Wprowadzenie odpowiednich metod relaksacyjnych może pomóc…

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Leczenie

Naturalne sposoby na radzenie sobie z bólem podczas okresu

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 24, 2024 0

Naturalne sposoby na radzenie sobie z bólem podczas okresu to temat, który interesuje wiele kobiet na całym świecie. Ból menstruacyjny,…

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Leczenie

Jak relaksacja wpływa na zdrowie fizyczne i psychiczne?

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 20, 2024 0

Relaksacja jest kluczowym elementem zdrowego stylu życia, który ma znaczący wpływ zarówno na zdrowie fizyczne, jak i psychiczne. W dzisiejszym…

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Leczenie

Użycie olejku lawendowego do relaksacji i łagodzenia bólu po urazach.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 16, 2024 0

Olejek lawendowy, znany ze swoich uspokajających i relaksujących właściwości, od wieków jest wykorzystywany w celu łagodzenia bólu oraz promowania zdrowia…

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Leczenie

Relaksacja przy użyciu technik Feldenkraisa

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 10, 2024 0

Relaksacja przy użyciu technik Feldenkraisa to temat, który zyskuje coraz większą popularność wśród osób poszukujących naturalnych metod na poprawę samopoczucia…

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Relaksacja przed snem: Techniki na lepszy sen

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 10, 2024 0

Relaksacja przed snem: Techniki na lepszy sen to temat, który zyskuje na znaczeniu w dzisiejszym zabieganym świecie. Wiele osób zmaga…

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Tai Chi i Qigong w domu: Jak zacząć?

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 8, 2024 0

Tai Chi i Qigong to starożytne chińskie praktyki, które łączą w sobie elementy medytacji, ruchu i oddychania, oferując liczne korzyści…

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Relaksacja w miejscu pracy: Szybkie techniki na odstresowanie

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin mar 10, 2024 0

Relaksacja w miejscu pracy: Szybkie techniki na odstresowanie to temat, który zyskuje na znaczeniu w dzisiejszym, pełnym stresu świecie. Wiele…

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Leczenie

Techniki relaksacyjne przed snem: Jak się wyciszyć?

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin lut 5, 2024 0

Techniki relaksacyjne przed snem: Jak się wyciszyć? to temat, który zyskuje na znaczeniu w dzisiejszym zabieganym świecie. Wiele osób zmaga…

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