Tai Chi - Domowe Leczenie

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Zaawansowane techniki Tai Chi: Przewodnik dla praktykujących

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin cze 2, 2024 0

Zaawansowane techniki Tai Chi to temat, który fascynuje zarówno początkujących, jak i doświadczonych praktykujących. Tai Chi, znane również jako Tai…

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Leczenie

Rola Tai Chi i Qigong w zdrowym starzeniu się

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin cze 2, 2024 0

Rola Tai Chi i Qigong w zdrowym starzeniu się jest tematem, który zyskuje coraz większe zainteresowanie zarówno wśród naukowców, jak…

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Leczenie

Tai Chi dla sportowców: Wzmocnienie i elastyczność

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin cze 2, 2024 0

Tai Chi, starożytna chińska sztuka walki, zyskuje na popularności wśród sportowców na całym świecie. Dzięki swoim unikalnym właściwościom, Tai Chi…

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Leczenie

Tai Chi jako technika redukcji lęku i depresji

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin cze 2, 2024 0

W dzisiejszym zabieganym świecie, gdzie stres i napięcie są na porządku dziennym, coraz więcej osób poszukuje naturalnych metod radzenia sobie…

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Leczenie

Tai Chi jako forma aktywności fizycznej dla dzieci

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin cze 2, 2024 0

Tai Chi, starożytna chińska sztuka walki, staje się coraz bardziej popularna jako forma aktywności fizycznej dla dzieci. W tym artykule…

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Leczenie

Tai Chi dla kobiet w ciąży: Bezpieczeństwo i korzyści

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin cze 2, 2024 0

Tai Chi, starożytna chińska forma ćwiczeń, zyskuje na popularności wśród kobiet w ciąży ze względu na swoje liczne korzyści zdrowotne…

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Leczenie

Jak zacząć praktykę Tai Chi w domu?

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 20, 2024 0

Praktyka Tai Chi, starożytnej chińskiej sztuki walki i medytacji w ruchu, może przynieść wiele korzyści zdrowotnych, zarówno fizycznych, jak i…

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Wpływ Tai Chi na zdrowie psychiczne: Badania naukowe

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 20, 2024 0

Wpływ Tai Chi na zdrowie psychiczne: Badania naukowe to temat, który zyskuje coraz większe zainteresowanie zarówno wśród naukowców, jak i…

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Leczenie

Tai Chi dla osób starszych: Przewodnik dla seniorów

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 20, 2024 0

Tai Chi dla osób starszych: Przewodnik dla seniorów Tai Chi, starożytna chińska sztuka walki, zyskała popularność na całym świecie jako…

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Leczenie

Rola medytacji w Tai Chi i Qigong

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 20, 2024 0

Rola medytacji w Tai Chi i Qigong jest kluczowa dla osiągnięcia pełnych korzyści zdrowotnych i duchowych, jakie te starożytne praktyki…

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Leczenie

Tai Chi jako forma rehabilitacji po urazach

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 20, 2024 0

Tai Chi, starożytna chińska sztuka walki, zyskuje coraz większą popularność jako skuteczna forma rehabilitacji po urazach. Dzięki swoim łagodnym, płynnym…

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Leczenie

Wpływ Tai Chi na zdrowie stawów i kości

<img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' height='50' width='50' decoding='async' data-src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' class='img-fluid comment-img avatar-50 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=50&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f55e6a01ae5d6730848af8f944b0c0e1?s=100&d=mm&r=g 2x' class='img-fluid comment-img avatar-50 photo avatar-default' height='50' width='50' decoding='async'/>

admin maj 20, 2024 0

Wpływ Tai Chi na zdrowie stawów i kości jest tematem, który zyskuje coraz większą popularność wśród osób poszukujących naturalnych metod…

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